Want to Jumpstart your Diet? Choose to Exercise First! Here’s why…

‘Tomorrow, I’m going to start eating better!’ How many times have you had that thought run across your mind? Whether it was after our indulgence in a holiday meal or we just binge watched our favorite Netflix show (insert show) and realized that the pint of Halo Top ice cream has somehow found its way …

Want to Jumpstart your Diet? Choose to Exercise First! Here’s why… Read More »